| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 153千卡 | 8% |
| 蛋白質(zhì) | 12g | 20% | |
| 脂肪 | 8.1g | 13% | |
| 碳水化合物 | 8.2g | 3% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 0.6g | 2% | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 1.7g | - |
| 多不飽和脂肪酸 | 4.6g | - | |
礦物質(zhì) |
鈉 | 3091mg | 155% |
| 磷 | 171mg | 24% | |
| 鉀 | 81mg | 4% | |
| 鎂 | 78mg | 26% | |
| 鈣 | 87mg | 11% | |
| 氯 | 4766.32mg | - | |
| 硫 | 72.07mg | - | |
| 鐵 | 11.5mg | 77% | |
| 鋅 | 1.67mg | 15% | |
| 碘 | - | - | |
| 硒 | 6.73μg | 11% | |
| 氟 | - | - | |
| 銅 | 0.2mg | 25% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 15μg | 2% |
| 維生素D | - | - | |
| 維生素E | 7.24mg | 52% | |
| 維生素K | - | - | |
| 維生素B1 | 0.02mg | 1% | |
| 維生素B2 | 0.21mg | 15% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 0.5mg | 4% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1101mg | - |
| 異亮氨酸 | 682mg | - | |
| 甲硫氨酸 | 139mg | - | |
| 蘇氨酸 | 442mg | - | |
| 賴氨酸 | 633mg | - | |
| 色氨酸 | 153mg | - | |
| 纈氨酸 | 702mg | - | |
| 苯丙氨酸 | 667mg | - | |
| 胱氨酸 | 158mg | - |